How to Fight Depression During Pregnancy

in Pregnancy





Depression during pregnancy is a health condition that needs to be paid attention in order to ensure a healthy pregnancy without any complications to the mother and the child. It is a fact that nearly 10%-20% of pregnant women are afflicted with depression.

Depression during pregnancy is a common occurrence, but why do pregnant women suffer from this condition? Pregnancy is a time of enormous changes, both physical and mental, and while not every woman who gets pregnant will become depressed many will suffer from this problem.

Visualize yourself going through this very special time of your life, enjoying every moment, knowing deep down that there is a healthy way how to fight depression during pregnancy. Envision this time as wonderful and safe experience for you and your unborn child. I gather, you would do anything for an easy, care-free pregnancy and delivery,

If you knew, or suspected, that anti depression meds could cause serious breathing or cardiac malformation in your growing fetus, would you take a psychiatric medication or stimulant?If you knew, or suspected, that the research supporting use of mood-altering drugs


Many people are not aware of all the emotional changes taking place during pregnancy. The experience will be less distressing if you know the common changes and understand what is normal and what may not be normal.

Devote attention to if you ever are becoming abnormally depressed, miserable or unhappy for more than one day or two at a time. It's normal to be overly emotional because of pregnancy hormones, however, if it lasts too long and you remain in your bed being unhappy and helpless

Pregnancy and depression are closely linked to one another. Depression during pregnancy is difficult to avoid due to various hormonal and other changes taking place in a woman's body. Depression can be dangerous to the health of both the fetus and the mother. Pregnancy marks a time when women tend to undergo extreme


Depression during pregnancy or antepartum depression is also a mood disorder. Mood disorders refer to biological illnesses that involve changes in the brain. During pregnancy, there are several hormonal changes that normally affect brain chemicals

Depression seems to be related to a chemical imbalance in the brain that makes it hard for the cells to communicate with one another for example the improper level of serotonin in the brain can cause mood swings. Depression can also be hereditary, which means it runs in families.

Pregnant women tend to discount their feelings, and check it off as "being hormonal." However, if you think you might be getting depression during pregnancy, giving your physician a call and discussing the issue and your options is important.

Pregnancy is the happiest phase of some women life but for some women it is a phase of fear and fright. Normally twenty percent of the women during pregnancy suffers from the common but normal depression symptoms. But some women suffers from major depression during pregnancy We used to think that pregnancy protected women from depression and anxiety.



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How to Fight Depression During Pregnancy

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This article was published on 2010/12/28